Not really. Wear comfortable clothes, relax, and keep an open mind to get the best out of the session.

Difference between Reiki and Pranic Healing
Have you ever wondered why some people swear by Reiki, while others find solace in Pranic Healing? At first glance, both sound similar—they’re energy-based healing methods aimed at restoring balance in our lives. But when we look closer, we notice subtle yet important differences. Think of it like comparing tea and coffee—both comforting drinks, but with unique flavours, traditions, and effects.
In this article, we’ll break down Reiki vs Pranic Healing, highlight their differences, and even touch upon where you can explore Reiki healing in Delhi.
What exactly is Reiki?
Reiki is a Japanese healing technique developed in the early 20th century by Mikao Usui. The word “Reiki” comes from Rei (universal) and Ki (life energy). Practitioners believe that by gently placing their hands over or on a person’s body, they can channel universal energy to promote relaxation, healing, and emotional balance.
You can also read: What is Reiki and how does it work?
What exactly is Pranic Healing?
Pranic Healing, on the other hand, was developed by Master Choa Kok Sui in the late 20th century. Instead of touching, Pranic healers use their hands to cleanse and energise the aura—the invisible energy field surrounding our bodies. The idea is that by clearing blockages in the aura, the physical and emotional body heals faster.
The Origins of Reiki and Pranic Healing
Reiki: Rooted in Japanese spiritual traditions and Buddhist teachings, Reiki emphasizes self-healing and spiritual growth.
Pranic Healing: Inspired by ancient Eastern energy practices, Pranic Healing integrates elements of yoga, Chinese medicine, and chakra balancing.
The Philosophy Behind Each Practice
Reiki believes in channeling energy from the universe, acting as a conduit for healing. In contrast, Pranic Healing views energy as something we can manipulate and direct, almost like tuning a radio to the right frequency.
How Reiki Works
Reiki practitioners usually perform sessions in a calm setting. With hands placed lightly on or above the body, they transfer healing energy. People often describe feeling warmth, tingling, or deep relaxation—like slipping into a peaceful nap.
How Pranic Healing Works
In Pranic Healing, practitioners don’t touch the body. Instead, they “scan” the aura to detect imbalances, cleanse blocked energy, and then “energise” weak areas. Think of it like cleaning dusty windows so more light can shine through.
Also read: Signs You Need A Reiki Healing Session
Reiki vs Pranic Healing: The Key Differences
Here’s a quick breakdown:
- Technique: Reiki involves touch (or near touch), while Pranic Healing is hands-off.
- Energy Source: Reiki channels universal life force; Pranic Healing manipulates the body’s own energy field.
- Focus: Reiki emphasizes relaxation and natural flow, while Pranic Healing focuses on cleansing and energizing.
- Learning Style: Reiki is simpler to learn and practice, while Pranic Healing often requires detailed study of chakras and energy anatomy.
Benefits of Reiki
- Promotes deep relaxation
- Reduces stress and anxiety
- Supports emotional healing
- Can complement medical treatments
- Encourages self-awareness and mindfulness
Benefits of Pranic Healing
- Speeds up recovery from physical ailments
- Improves energy levels and vitality
- Clears emotional blockages
- Balances chakras and aura
- Enhances focus and mental clarity
Which is Better: Reiki or Pranic Healing?
There’s no universal winner. It depends on personal preference. If you prefer a gentle, calming approach, Reiki might feel right. If you’re more drawn to structured techniques and aura cleansing, Pranic Healing may suit you better.
Final Thoughts
When it comes to Reiki vs Pranic Healing, the difference between Reiki and Pranic Healing lies mainly in technique and approach. Both aim to restore balance, reduce stress, and support healing. If you’re in Delhi, exploring Reiki healing in Delhi could be a life-changing step toward better well-being.
Like tea and coffee, you may discover that one resonates with you more—or perhaps both will find a place in your wellness journey.
Ready to begin your healing journey? Book a session with Innerharmony today and experience the difference for yourself.
FAQ's of Reiki vs Pranic Healing
Effectiveness varies from person to person. Reiki is often more relaxing, while Pranic Healing is seen as more structured.
They are not cures but complementary therapies that support physical, emotional, and mental healing.
It depends on your condition and goals. Some feel better after one session, while others benefit from regular practice.
Prices vary widely. Some practitioners charge modest fees, while premium wellness centers may be costlier.